Our go-to is a classic garden salad with chopped romaine lettuce, tomatoes, red onion, carrots and croutons
Take a long, block-printed ethnic jacket or an embroidered cape and wear it over a simple tank top and trousers
Limit the consumption of salty snacks and choose products with lower salt content
Great for homecoming, sweet-16 dances, and other semi-formals, this adorable short party dress has an embellished v-neck sheer bodice that shimmers with scattered sequins
Apple (Round or Oval) Weight carried around midsection, less defined waist Goal: Elongate the torso and highlight legs or bust Wear: V-neck tops, empire waist dresses, flowy fabrics Avoid: High-neck tops, clingy fabrics around the belly 4
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