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and presents surfing as an embodied mindfulness practice in which we can find flow and connect with the movement of the waves
Inspired and informed by September’s Ink 'The Forager’s Calendar'
and a love for life and adventure’
Complete with captivating photos from the 1914 expedition and of the wreck as Bound and his team found it
he got to wondering whether his ever-connected online lifestyle had something to do with the gnawing sense of anxiety he constantly felt
My Midsummer Morning - Alastair Humphreys - July 2019 and presents surfing as anSeasoned adventurer Alastair Humphreys pushes himself to his very limits busking his way across Spain with a violin he can barely play. In 1935 a young Englishman named Laurie Lee arrived in Spain. He had never been overseas; had hardly even left the quiet village he grew up in. His idea was to walk through the country, earning money for food by playing his violin in bars and plazas. Nearly a century later, the book Laurie Lee wrote As I Walked Out
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