The first of those is the amount of damage Irida heals - 40HP is double the potency of the current standard headline items in Potions or Giant Capes (which technically add 20 maximum HP rather than healing it, but effectively function the same way), and is second only to the 50HP potency of Erika, another trainer card which is exclusively usable on Grass-type Pokmon
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The use of white to balance out the blue and yellow makes this card a little dull compared to some of the other top-tier Rare Candy cards, but it perfectly suits the other cards you'll find in Sandstorm
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Second, this is not the only approach