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To be honest
a bit of cream
I highly recommend the podcast
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This is a decaf blend that can be enjoyed any time and is similiar to the bold flavor of an earl grey
Rest and Relaxation Tea Size:2 oz To be honestVery few things in the world are more perfect for relaxing and resetting your mind than a cup of mint and chamomile tea at the end of the day. Taking a bit of time at the end of your day to have a cup of herbal tea can be a very powerful daily ritual for reflection and to declutter your mind and get you ready to let sleep take over. This tea is the perfect match for that kind of nighttime tea drinking with a blend of spearmint, chamomile, lemon balm